Impact Kitchen - Created all web content and wrote or edited all blog content 

2.0 Toronto - Created all web content (excluding team bios)



Alyssa Ages is a freelance writer for fitness and wellness publications. She covers topics including: workouts you can do anywhere, studio reviews, interviews with fitness & wellness personalities, and industry trends. She is also an editor for bloggers and authors.

Alyssa previously wrote for the music industry, covering concert reviews, album releases, and artist interviews (ask her about the time Johnny Rotten wanted to talk about his "frilly knickers"). 

men's fitness

The Kettlebell Weight Loss Workout

5 Crossfit Chipper WODs That Will Burn Fat and Make You Incredibly Strong

The Best CrossFit WODs to do with a Partner

5 Best CrossFit Workouts for Traveling

The 10 Best CrossFit Workouts to Improve Your Endurance

The Best CrossFit Workouts for Beginners

10 CrossFit Workouts to Get Rid of Love Handles

Best CrossFit Workouts to Gain More Power

The Best CrossFit Workouts to Help You Get Faster

The Best Agility Warmups for CrossFit WODs


WEll to do 

Zen Things I Hate About You

SPINCO - Beats High, Lights Low, Energy on Fire

Indoor Group Rowing Comes to Toronto with SCULLHOUSE

Daybreaker Toronto: Never a Dull Moment

Move Well, Get Strong - MOVE Fitness Opens in Leslieville

Strongman: We Lifted Things Up and Put them Down

Impact Kitchen: A Healthy Eastside Gem

The 2.0 Summit: Brought to You by the Letter A for Authenticity

Fuel Training Club: Some Like it Squat


E-BOOK (Editing)

Yoga Essentials - A Back-to-Basics Guide (by Christine Noonan)


alyssa has also written for:

MTV News

Spin Magazine

Vibe Magazine

Billboard Magazine


ALYSSA HAS BEEN featured in:

Well & Good: Inside the Badass World of Female Strongman Competitors 

Daily Burn: Must-Reads

Shape Magazine: Master this Move Series #1Series #2Series #3

Fitbie: What Fitness Really Looks Like

Well TO Do: Behind the Scenes with Alyssa Ages

Well TO Do: A Q&A with BeFit Marketing Founder and WTD Contributor Alyssa Ages

Well TO Do: WTD Presents: Perfect Athleisure Looks for Fall